PLANTAR WHATEVER
Plantar fasciitis. Your heel feels like there’s a spike in it. I fear plantar fasciitis. My wife has had it. My friend Danny has had it. Nobody knows how you get it or how you cure it. Just walk around with a spike in your hell – uh, heel.
I did a lot of walking during the day, and then played a gig that night at Stone Gardens assisted living facility, and during “Tsena, Tsena,” I did some groovy hora dance steps, and I walked out of the gig with plantar fasciitis. I immediately knew I had it. I can’t spell it but I felt it. I popped a couple ibu and used Volteran and did some stretches. Went to bed. I read that plantar fasciitis is worse in the morning.
Got up. No pain. So I started worrying about something else, like why was my computer acting like a fool. Then the plantar fasciitis came back when I played tennis a couple days later. My opponent, Jimmy, told me about his cure for plantar fascistic. Jimmy said I should do some stairway stretches. My wife suggested a foot roller. I’m working on the cure. I don’t want plantar whatever.
6 comments
I sympathize. I’ve had it since last summer. I got it while portaging a kayak in upstate NY. I do everything you said but when its really bad I also drop my foot onto a soft, squishy ice pack.
My last Podiatrist retired the wrong way and I have a new one, who seems pretty good so far. So in case you’re interested…. (I realize your “plantar-thing” [think Planter Peanuts and Mr. Peanut) isn’t something a cheapskate would likely bother a doc with).
I’ve had it in the past and I chalk it up to one of the myriad chronic pains which come from stress and the brain – the mind/body connection.
They appear; they fade; they reappear on the opposite side. Doctors cannot explain what’s going on physiologically, but they usually have an operation for it.
Don’t have the operation!
I would recommend you don’t start playing pickleball if you want to avoid “plantar whatever”.
Don’t even say the words: “Achilles tendinitis”.
Try custom orthotics-they’ve helped my plantar whatever immeasurably.
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